Already I can see some difference in my life since I started this experiment - and it's only been about a week!
I'm not a particularly negative person, but I don't think we realise exactly how many negative thoughts hinder us on a daily basis.
We all have our own unique self-esteem issues, secret problems and day-to-week-to-month obstacles - but this week has really taught me shift my paradigms; to explore the other side of something which may just seem insurmountable. Something which before would have seen me reaching for the 'I-am-wallowing-in-self-pity' binge tray of chocolate.
So I urge you (if anyone is reading this) to push yourself to Say Thanks Anyway. Try it for a month and see what happens.
Personally, I can't wait to see how my perceptions will have changed after a month of this!
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